Expedition Foods Vegan Couscous with Cajun Spices and Veg – 800kcal

Bell peppers, red kidney beans and sweetcorn in a cajun-spiced, tomato based sauce.

The Couscous with Cajun Spices and Vegetables is a vegan dream dish – with couscous made from crushed steamed wheat, this North African dish combines traditional couscous, vegetables consisting of chopped tomatoes, red kidney beans, lentils, onions, sweetcorn and bell peppers with old-fashioned Louisiana cajun spices of paprika, basil, fennel, salt, garlic onion, black pepper and chilli powder. A relatively spicy dish that vegans and non-vegans love, it’s best made as the sun sets over the Andean mountain range or on the top of The Quiraing. Add hot water, stir and let sit for five minutes. You’ll be back for more.

Features

• Emergency Rations; Food for Outdoor Activities
• Long shelf life of up to 5 years
• Just add hot (or cold water, if necessary), seal the bag and wait to rehydrate
• Highest calorie-to-weight ratio
• Dry weight: 195g
• Gross Weight (inc pouch): 245g
• Prepared meal weight: 515g
• Water required: 300ml

Ingredients: Couscous (Wheat) (55%), Chopped Tomatoes, Diced Onion, Red Kidney Beans, Cooked Lentils, Sweetcorn, Mixed Peppers, Rapeseed Oil, Cajun Spices (0.9%) (Paprika, Basil, Fennel, Salt, Garlic Granules, Onion Granules, Black Pepper, Chilli Powder, Cumin, Mustard Powder), Garlic, Cornflour, Salt, White Pepper.

Allergen Information: Wheat, Mustard

Preparation: Remove The Oxygen Absorber (Sachet) from inside the pouch. Slowly add hot water, stirring as you pour, and then close the bag. Wait 5 minutes for the food to rehydrate. Note: Cold water will suffice, however the re-hydration time is longer.

The oxygen absorber helps maintain product freshness and is non-toxic. DO NOT EAT.

Shelf Life: Up to 5 years